August 6, 2015

What is ginkgo biloba?

Ginkgo biloba is extracted from the leaves of the maidenhair tree, which is native to China. The nuts from the tree are considered a delicacy in […]
August 6, 2015

8 common exercise beliefs that can hold you back

by ABC Health & Wellbeing Not sweating? You’re wasting your time. Feeling pain? Just push through it! Not everything you hear about exercise is correct or […]